Welcome to the Target Therapies booking system.

During this initial Back Pain online session, an thorough consultation of your lower back pain and it's history will be discussed. A range of light mobility exercises, gentle stretching and pilates movements will be done together, to start your home program of back health.

Drawing on her knowledge as a qualified pilates instructor and massage therapist, Sisi's ongoing individual remedial sessions over webex to help resolve your lower back pain in a safe and controlled manner, helping you take significant steps towards pain free movement and increased mobility.

During this initial Back Pain online session, an thorough consultation of your lower back pain and it's history will be discussed. A range of light mobility exercises, gentle stretching and pilates movements will be done together, to start your home program of back health.

Drawing on her knowledge as a qualified pilates instructor and massage therapist, Sisi's ongoing individual remedial sessions over webex to help resolve your lower back pain in a safe and controlled manner, helping you take significant steps towards pain free movement and increased mobility.

This Annual Membership provides 12 discounted sessions to use within 12 months with an additional 10% loyalty discount code tfor all additional services during the year. Click Membership Services on the homepage for details and book your first 90 min membership session here.

This Annual Membership provides 12 discounted sessions to use within 12 months with an additional 10% loyalty discount code tfor all additional services during the year. Click Membership Services on the homepage for details and book your first 60 min membership session here.

This Monthly Membership provides 12 discounted sessions to use within 12 months, with an additional 10% loyalty discount code tfor all additional services during the year. Book your initial monthly membership session here and we will contact you to set up a monthly payment. For more details please visit Membership Services on our homepage.

This voucher can be used for a 90 minute session for : Sports & Deep tissue massage, Reflexology, Tui Na, Luxury Facial. Once you have chosen the voucher, pick a date and time for its use (we will cancel this booking when we send the voucher out to you so you or the recipient can rebook with the voucher code) Then proceed to payment.

This voucher can be used for a 60 minute session for : Sports & Deep tissue massage, Reflexology, Tui Na, Luxury Facial. Once you have chosen the voucher, pick a date and time for its use (we will cancel this booking when we send the voucher out to you so you or the recipient can rebook with the voucher code) Then proceed to payment.

This voucher can be used for a 45 minute session for : Sports & Deep tissue massage, Reflexology, Tui Na, Luxury Facial. Once you have chosen the voucher, pick a date and time for its use (we will cancel this booking when we send the voucher out to you so you or the recipient can rebook with the voucher code) Then proceed to payment.

This voucher can be used for a 30 minute session for : Sports & Deep tissue massage, Reflexology, Tui Na, Luxury Facial. Once you have chosen the voucher, pick a date and time for its use (we will cancel this booking when we send the voucher out to you so you or the recipient can rebook with the voucher code) Then proceed to payment.

A full body deep tissue massage to manipulate the deeper tissue in the body with the capacity to focus on areas of soft tissue injury. The duration is longer than the session length to allow your therapist own time to reflect on the treatment.

The classic session for deeper tissue work and remedial massage on troublesome areas of tension and injury. The duration is longer than the session length to allow your therapist own time to reflect on the treatment.

A excellent deeper tissue massage option for those pushed for time or when requiring more focused soft tissue work. The duration is longer than the session length to allow your therapist own time to reflect on the treatment.

An express option following an initial 60 minute session for us to have enough time for initial consultation, , ideally suited to frequent sessions focusing on a single area of body, to achieve soft tissue repair and reduction in muscular discomfort. The duration is longer than the session length to allow your therapist own time to reflect on the treatment.

Our classic deeply relaxing oil-based, hands-on massage working across the body including the head, hands and feet.

Pure relaxation through the use of essential oils.

A blissful massage utilising the many benefits of essential oil use

Highly relaxing Chinese Medicine well-being pressure point massage - with or without oils

A relaxing massage delivered by our experienced therapist for pregnancy.

A first time consultation with our therapist who will be performing the acupuncture which will take no more than 30 minutes. We do recomment taking an introductory package which will include the first acupuncture session with the consultation.

It is a rare, holistic medical system that encompasses a complete understanding of the development of illness, treats an incredibly wide array of conditions, and a brilliant, specific and detailed theoretical understanding of optimum health.

An initial consultation taking no more than 30 minutes followed by a 1 hour acupuncture treatment session.

Chinese Medicine trigger point treatment performed over the clothes to promote healing

Focused Tui Na sessions on the head / shoulders / legs / arms / back

Our therapists are highly trained in wellbeing techniques for the physical body, including massage, reflexolology, posture. However we also recognise for clients unable to access our physical clinics that they would like to have the opportunity to ask our therapists what they could do to increase their wellbeing. This 15 minute session is delivered over webex to achieve this open session where the therapist will discuss a couple of standard topics but we ask for each client to complete the health notes under 'my bookings' and you can also ask any specific questions you need covered. Following this 15 minute session a further one maybe booked of the same length or a longer one if appropriate. Please note the webex session invite will be sent following payment, to the email address we have on file so please advise us otherwise.

Our therapists are highly trained in wellbeing techniques for the physical body, including massage, reflexolology, posture. However we also recognise for clients unable to access our physical clinics that they would like to have the opportunity to ask our therapists what they could do to increase their wellbeing. This 30 minute session is delivered over webex to achieve this open session where the therapist will discuss a couple of standard topics but we ask for each client to complete the health notes under 'my bookings' and you can also ask any specific questions you need covered. Following this 30 minute session a further one maybe booked of the same length or a longer one if appropriate. Please note the webex session invite will be sent following payment, to the email address we have on file so please advise us otherwise.

Drawing on her knowledge as a qualified pilates instructor and massage therapist, Sisi's ongoing individual remedial sessions over webex to help resolve your lower back pain in a safe and controlled manner, helping you take significant steps towards pain free movement and increased mobility.

During this initial Back Pain online session, an thorough consultation of your lower back pain and it's history will be discussed. A range of light mobility exercises, gentle stretching and pilates movements will be done together, to start your home program of back health.