Book Your Massage in Cardiff
Here at Target Therapies, we specialise in both onsite and clinic-based therapies, so whether you have arrived to us as a business in search of the ideal employee benefit, an athlete struggling with pain and and looking for sports injury treatment, or an individual looking for ways to de-stress and maximise both physical and mental wellbeing, we will target your specific needs and endeavour to help you reach your full potential. Although we have pay as you go from our online booking system, we do recommend all clients to purchase a six session package and then go onto our monthly membership programs for best value.
We thrive in providing results-driven solutions for your body’s needs – we’re here for you in the long run, not just a one-off treatment.
Welcome to Target Therapies, your go-to for expert massage services in Cardiff. We offer a variety of massages designed to relax, revitalise and heal. Whether you’re looking to relieve muscle tension, unwind from stress, or treat yourself to some well-deserved relaxation, our skilled therapists are ready to assist. Step into our welcoming space and enhance your wellbeing with the best massage Caterham has to offer.
Our Cardiff clinic, based in The Village Health Club, is dedicated to providing the highest quality massage therapy services. With the added convenience of free parking and being open seven days a week, we aim to accommodate even the busiest of schedules, ensuring you can easily find time for your wellbeing.
AROMATHERAPY
FROM £49
A gentle and relaxing massage using essential oils to help reduce stress, relieve tension and promote overall well-being
CRANIAL TRIGGER POINT THERAPY
FROM £49
The application of focused pressure to specific areas on the head and neck to alleviate pain and tension and promote relaxation.
DEEP TISSUE MASSAGE
FROM £49
A targeted massage using moderate to firm pressure on the deeper layers of muscle and soft tissue, to relieve tension, pain and improve mobility
HOLISTIC TREATMENTS
FROM £49
We offer a range of holistic treatments. Please get in touch for more information
HOT STONE MASSAGE
FROM £49
A deeply relaxing treatment using smooth, flat, heated stones to ease muscle tension and tightness to relieve pain and reduce stress
LYMPHATIC DRAINAGE MASSAGE
FROM £49
Gently stimulates the lymphatic system to reduce bloating, boost the immune system, promote relaxation and aid removal of toxins and waste
LYMPHATIC DRAINAGE FOR POST-SURGERY
FROM £49
Gently stimulates the lymphatic system to reduce swelling, boost immune function and promote healing, aiding in faster post-surgery recovery
PREGNANCY & POSTPARTUM MASSAGE
FROM £49
A treatment tailored to the unique needs and discomforts of expectant and postpartum mothers, to alleviate muscle tension and promote relaxation
REFLEXOLOGY
FROM £49
Applies pressure to specific points on hands, feet, and ears, aiding pain relief, relaxation, and overall well-being
RELAXING FULL BODY (SWEDISH) MASSAGE
FROM £49
A classic massage using kneading, circular movements to ease muscular tension and promote deep relaxation
REIKI
FROM £49
An energy healing technique that relieves pain by promoting relaxation, balancing energies, and stimulating the body’s natural healing processes
Our Expert Massage Therapists
At our clinic, we pride ourselves on having a team of exceptionally skilled therapists, each proficient in a wide range of therapeutic techniques. Whether you are seeking relief from muscle tension with a deep tissue massage, the soothing benefits of aromatherapy, the detoxifying effects of lymphatic drainage, or the targeted relief of a Trigger Point massage, our therapists are equipped to meet your needs. Each session is tailored to address your specific concerns and to promote optimal health and relaxation.
Our commitment to excellence is reflected in our affordable pricing, with treatments starting from just £49. We believe that quality massage therapy should be accessible to everyone, and we strive to offer services that provide exceptional value for your investment in your health.
What to expect
When you arrive for your appointment, you will be warmly greeted by one of our professional therapists in the reception area. They will take the time to discuss your specific needs and preferences, ensuring that your treatment is customised to provide the maximum benefit. This personalised approach is at the heart of our service philosophy, as we understand that each client is unique and deserves individualised care.
Experience the Best Massage Cardiff Has to Offer
Our Cardiff clinic is not just a place for massage; it is a sanctuary for relaxation and rejuvenation. We have created a serene and welcoming environment where you can escape the stresses of daily life and focus on your health and wellbeing. Our therapists are not only highly qualified but also deeply passionate about helping you achieve a state of balance and tranquillity.
Whether you are a regular visitor or a first-time client, we invite you to experience the difference that our expert therapists can make. Visit our Cardiff clinic at The Village Health Club and discover why we offer the best massage therapy in the area. Your journey to relaxation and better health starts with us.
Our highly trained therapist
Viv
Viv is our Cardiff Clinic Manager and specialises in Deep Tissue Massage, Lymphatic Drainage and Reiki
Target Therapies Massage Cardiff FAQs
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