Book Your Massage in Caterham
Welcome to Target Therapies Caterham where your well-being is our top priority. With a combined 25 years of experience, Viv and Rosie are highly trained massage therapists committed to helping you feel your best. Specialising in a wide range of therapies such as Reflexology, Reiki, Deep Tissue Massage, Lymphatic Drainage, and more, we create customised treatments tailored to your individual needs.
Whether you’re dealing with pain management, stress, anxiety, migraines, pregnancy discomfort, or simply looking to boost your energy levels, our treatments are designed to help. We combine various techniques to offer personalized care, whether you’re recovering from surgery, managing a gym injury, or looking to relieve tension and shoulder pain from long office hours.
We understand that lasting results come from consistent care. That’s why we offer discounted package deals for six sessions, allowing you to build massage therapy into your wellness routine. For those looking to make massage therapy a regular part of their lifestyle, we also provide a membership scheme with additional benefits.
To learn more or purchase, feel free to ask Viv or Rosie during your next visit, or simply click Memberships – Target Therapies We’re here to support you on your journey to better health, every step of the way.
We are passionate about helping you feel your best—body, mind, and spirit. Book a session with us today and experience the rejuvenating benefits of massage therapy and reflexology tailored just for you. We’re here to support you on your wellness journey.
The Best Investment You Will Make Is In Your Health
AROMATHERAPY
FROM £49
A gentle and relaxing massage using essential oils to help reduce stress, relieve tension and promote overall well-being
CRANIAL TRIGGER POINT THERAPY
FROM £49
The application of focused pressure to specific areas on the head and neck to alleviate pain and tension and promote relaxation.
DEEP TISSUE MASSAGE
FROM £49
A targeted massage using moderate to firm pressure on the deeper layers of muscle and soft tissue, to relieve tension, pain and improve mobility
HOLISTIC TREATMENTS
FROM £49
We offer a range of holistic treatments. Please get in touch for more information
HOT STONE MASSAGE
FROM £49
A deeply relaxing treatment using smooth, flat, heated stones to ease muscle tension and tightness to relieve pain and reduce stress
LYMPHATIC DRAINAGE MASSAGE
FROM £49
Gently stimulates the lymphatic system to reduce bloating, boost the immune system, promote relaxation and aid removal of toxins and waste
LYMPHATIC DRAINAGE FOR POST-SURGERY
FROM £49
Gently stimulates the lymphatic system to reduce swelling, boost immune function and promote healing, aiding in faster post-surgery recovery
PREGNANCY & POSTPARTUM MASSAGE
FROM £49
A treatment tailored to the unique needs and discomforts of expectant and postpartum mothers, to alleviate muscle tension and promote relaxation
REFLEXOLOGY
FROM £49
Applies pressure to specific points on hands, feet, and ears, aiding pain relief, relaxation, and overall well-being
RELAXING FULL BODY (SWEDISH) MASSAGE
FROM £49
A classic massage using kneading, circular movements to ease muscular tension and promote deep relaxation
REIKI
FROM £49
An energy healing technique that relieves pain by promoting relaxation, balancing energies, and stimulating the body’s natural healing processes
What to expect
At Caterham there is plenty of free parking available. When you arrive for your appointment, you will be warmly greeted by Viv or Rosie in the reception area where you can access the clinic using stairs or a lift. They will take the time to discuss your specific needs and preferences, ensuring that your treatment is customised to provide the maximum benefit. This personalised approach is at the heart of our service philosophy, as we understand that each client is unique and deserves individualised care.
Experience the Best Massage Caterham Has to Offer
Our Caterham clinic is not just a place for massage; it is a sanctuary for relaxation and rejuvenation. We have created a serene and welcoming environment where you can escape the stresses of daily life and focus on your health and wellbeing. Our therapists are not only highly qualified but also deeply passionate about helping you achieve a state of balance and tranquillity.
Whether you are a regular visitor or a first-time client, we invite you to experience the difference that our expert therapists can make. Visit our Caterham clinic at The Village Health Club and discover why we offer the best massage therapy in the area. Your journey to relaxation and better health starts with us.
Target Therapies Massage Caterham FAQs
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