Our clinics are COVID ready and we look forward to welcoming you back from Monday July 13th. We are now taking bookings for clinic based and online services.

Our services can be booked and paid online using our step by step system clicking here. If you would like to browse the clinics then you can book services for that clinic directly from the clinic screen.

Basingstoke Sports Centre (OPEN) located in the heart of Basingstoke town centre. A hub for our sports massage therapists pre-book seven days a week.

Sports & Deep Tissue Massage
Relaxing Massage
Indian Head Massage

Belvedere House  (OPEN) located in the Basingview business sector. With onsite parking for our Sports massage, relaxing massage, reflexology and pregnancy massage. 

Sports & Deep Tissue Massage
Relaxing Massage
Pregnancy Massage
Indian Head Massage

Sherfield Park, (OPEN) our Associate Clinic located on the Reading side of Basingstoke. Licensed for Acupuncture and providing Relaxing massage and Beauty services.

All Beauty Treatments – Facials, waxing, nails, tinting,
Tui Na (Over the clothes Eastern Remedial Massage)
Aromatherapy Massage
Relaxing Massage

We are extremely pleased to report that we are now finally allowed to reopen our clinics with Belvedere House and Sherfield Park starting after Monday 13th July and Basingstoke Sports Centre after 25th July.

In preparation of the changes COVID19 has bought, there are a number of changes that we would like to make you aware of:

We shall initially be taking bookings from the Belvedere House Clinic, and Sherfield On Loddon Clinic only.

In our main clinic at Belvedere House, a few changes should be noted:

Pre-session Covid19 consultation

An additional section to the initial online consultation has been added to ask relevant questions about Covid19.  It is required for every client to update their initial consultation prior to every session from this point forward.  This can be done from home by logging into My Bookings – My Profile via our website:

Greeting Clients

Therapists will be required to greet and escort all clients from reception prior to sessions.  Those internal to the building may make their way down to the waiting area outside of the massage room.

One Way System around BH

Belvedere House now has a one way system in which to arrive and leave the clinic. Therapists will guide and support you with this new routine.

All doors are encouraged to be pushed with the foot or elbows where possible throughout the building.

Hand gel is available for use in the reception area.


Clients are encouraged to come to sessions wearing their own PPE such as masks.  Target Therapies will have disposable masks for those clients who don’t have their own and would like them.  

Therapists will wear masks on greeting the client and during the session.  It is at the client and therapist’s agreed discretion if both remain with a mask on during treatment sessions.


To avoid hand to hand contact around treatments, please forgive us that we will refrain from welcome handshakes.

Handwashing/Sanitising Gel

We request that clients clean their hands prior to entry of the clinic using the sanitising gel available in the Reception area, or in the clinic itself.

Both therapists and clients will be required to sanitise/wash their hands prior to and after every treatment.


After every session and prior to the next treatment, therapists will thoroughly clean all equipment, surfaces, door handles on both sides of the door, furniture and items in the clinic.

Client Chair

The chair will be placed at 1+ meter position away from the therapist’s desk during consultations, and will be lined with fresh disposable couch cover ready for each client.

Clothes Stand

Space has been made for a clear area in which client’s can hang their clothes and bags.


Clients are encouraged to provide their own water in a closed bottle which they are welcome to bring in and consume in the clinic.

Massage Bed 

Bed covers will be kept to a minimum. In addition to cover changes between clients, we will also be sanitising the whole bed before and after each client.

Bins & Washing Bins:

All bins in the clinics are pedal bins. Washing bins have a lid to keep laundry out of sight.


Belvedere House is ventilated with an efficient underfloor ventilation system which circulates fresh air from outside.  We have been advised against the use of air-conditioning, and instead have use of a stand alone fan to keep the air temperature ambient and cool.

Pay Annual or Pay Monthly Membership

Pay Annual or Pay Monthly Membership

Includes 12 x 60 Min Massage Sessions

You can purchase the membership services online. Purchase a pack of 12 x 60 minute massage sessions which you can use over twelve months in any Target Therapies Clinic.

You will also receive 10% off all other treatments you book with Target Therapies during the year.

Block Session Bookings

Block Session Bookings

Book Six Sessions For More Value

Block bookings are well suited for those who are being treated for specific ailments such as Sports Injury.

For longer durations we recommend the memberships services.

Acupuncture Starter Pack

Acupuncture Starter Pack

Available in Our Sherfield Park Clinic

Why not try our Acupuncture introductory offer at our Sherfield Park clinic. The pack includes 1 x consultation and 2 x 1hr treatments. BOOK NOW

Massage Services We Provide

Helping you achieve that ideal work-life balance to remain physically active, supple and pain-free!


Soft Tissue Remedial Massage 

Choose from a range of Sports and Deep Tissue Massages, to resolve soft-tissue injury; muscular tension and to maintain a supple, healthy body.

Sports Massages are extremely effective on all sort of stubborn injuries and niggling pains. Through the use of specific techniques, stretches and home care advice, all designed to promote the rapid repair of soft tissue damage, we can have you back training and performing pain-free in no time!

Prevention of injury and joint pain is of course the ultimate ideal and one we highly recommend!  Regular Deep Tissue Maintenance sessions are highly suited to all walks of life,  designed to keep us as physically young and active as possible. Aside from being a highly therapeutic and deeply relaxing, Deep Tissue Massage can have a tremendously positive impact on our muscles by ridding fatigued muscles of lactic acid, promoting blood circulation through the cells, removing both physical and mental tension and restoring smooth and correctly functioning muscle fibres, whilst significantly enhancing join flexibility.  Whether you prefer a lighter touch or an extremely firm massage, this is the massage for you!

Currently based in Basingstoke, choose from our Basingstoke Sports Centre or Basing View Clinic today!

Holistic Therapies 

The nature of massage inevitably effects both the body and the mind.  Whether you choose our blissfully relaxing Swedish Massage, re-balancing and harmonising reflexology sessions, or stress-dissolving Indian Head Massage, we have no doubt you will walk away with a tremendous sense of relaxation, self-balance and enhanced well-being.

Ideal for pamper evenings, parties or as a birthday gift, our holistic therapy sessions will allow you to melt into the deepest states of relaxation and enjoyment. 

On-Site Corporate Massage 

Life doesn’t always allow us to look after ourselves as we perhaps should. Hours sat at a desk, the repetitive nature of mouse and keyboard use, and even just the emotional strain of balancing pressures from both work and home, do eventually take their toll.

With an aim to reduce employee absenteeism, promote good posture, prevent lower back ache, severe shoulder tension, headaches and burnout, we can offer you an invaluable employee benefit through on-site massage.

As professionals specialising in a range of on-site seated massages, we can provide short, efficient and highly effect massages ideally suited for the office environment.  Performed per employee in just 10 to 15 minutes, on-site seated massage is perfect for a range of events including wellness days, exhibitions, team-building days, as well as being the ideal regular employee benefit.  Seated on-site massage never fails to make an impact, on each and every client, resulting in employees feeling refreshed, valued, de-stressed and physically well.

Currently based in and around Hampshire, Berkshire, Oxfordshire and Surrey, as well as other locations throughout the UK.

So, whether you require a remedial sports massage or a much needed health break from a hard day in the office, we will endeavour to provide you with a first class standard, best suited to meet your needs.

Read about PRESENTEEISM and reasons for on-site initiatives via the link below:

How can we help you?

On-site Corporate Massage

Sports Massage & Individual Therapies

Registered No. 11216911

0845 850 8801 or 0345 850 8801

Call us for more information

Already decided?

If you know the massage service you would like, please take a look at our on line booking system and find an session time that suits you.