Our services can be booked and paid online using our step by step system clicking here. If you would like to browse the clinics then you can book services for that clinic directly from the clinic screen.

Basingstoke Sports Centre, Located in the heart of Basingstoke town centre. A hub for our sports massage therapists pre-book seven days a week.

Sports & Deep Tissue Massage
Relaxing Massage
Indian Head Massage

Belvedere House located in the Basingview business sector. With onsite parking for our Sports massage, relaxing massage, reflexology and pregnancy massage. 

Sports & Deep Tissue Massage
Relaxing Massage
Pregnancy Massage
Indian Head Massage

Sherfield Park, our Associate Clinic located on the Reading side of Basingstoke. Licensed for Acupuncture and providing Relaxing massage and Beauty services.

All Beauty Treatments – Facials, waxing, nails, tinting,
Tui Na (Over the clothes Eastern Remedial Massage)
Aromatherapy Massage
Relaxing Massage

Frequently Asked Questions

Please use these frequently asked questions to get to know us better..

How Can I Book ?
Please press ‘online bookings’ via our homepage and choose your clinic, treatment, therapist and time.
How do I know which clinic does the therapy I would like?
Please see our Which Clinic page on the homepage.
Can I pay in cash on the day or do I need to pay online?
All of our booking must be booked and paid for in advance online as we do not take cash on the day.
Do I have to confirm my session immediately by payment on booking?
We advise confirmation of bookings sooner rather than later, so your therapist knows they have a session. Therapist are alerted to confirmed sessions only so pending payments may not be registered.
How can I change my booking date or time?
Please go log in at ‘My Bookings’ on our homepage to amend your booking. Please do not pay again if prompted but send a message to info@targettherapies.co.uk to mention that you have had to change your booking. This will be checked with the therapist and then confirmed on your behalf.
Can I change or cancel my booking last minute?
Up to 24 hours prior to your session, you will be able to change your booking or cancel it an receive a credit note without charge via My Bookings. No shows will be charged at the full rate.
Can I choose a 30-min Sports and Deep Tissue Massage for my first every session?
We recommend the 60-minute session for an initial Sports or Deep Tissue Massage due to the initial consultation period and need to understand the reason for therapy. This can be done in a 45-minute session but not in a 30-minute session.
How can I become a Target Therapies Member to benefit from the discounts and perks?
By choosing and purchasing the online booking option of ‘Membership’, you will be issued with a unique key fob containing your membership code and further 10% discount code.
Where can I purchase a Block Booking of 6 sessions?
This can be done online via the ‘Book and Pay Here’ tab on our homepage.
Where should I meet the therapist?
On your initial session, if you are not led straight to the massage room, please wait in the reception area and your therapist will come to meet you. On subsequent sessions, please make your way to the chairs outside of the therapy room, where the therapist will collect you.
Do I need to let my therapist of any changes to my health since the last session?
Yes. Any changes must be reported in full at the beginning of each session. If you would like to resubmit a new online consultation prior to any session regarding any updates or changes that is also an option.
Should I expect a Sports Massage or Deep Tissue hurt?
Sports and Deep Tissue Massage by nature go deep into the muscle and are looking for remedial change. As a result there can be some level of discomfort or pain at certain points. Often this sensation is referred to as ‘good pain’. However, you should not be in considerable or constant pain and it is essential to communicate clearly the pain levels you are experiencing so the pressure can be matched you.
How much pain is too much? Isn’t it no pain no gain?
The saying no pain, no gain is not necessarily true. Using a scale of 1-10, (1=a light tough, 10=excruciating pain) you should communicate the levels of pain with your therapist and ensure that you don’t endure pain levels above the 6-7 mark. A therapist can have a good idea of the sensations you experience but only you can feel and communicate what you actually feel.
What should I do at home post massage?
It is advisable to drink plenty of water post massage to flush out the toxins and maintain gentle movement of treated areas. Light exercise is fine although is it advisable to let the body recover for at least 24hours before embarking on a strenuous workout.
How can I give feedback?
You will receive a feedback form via email 24 hours after your session to give any feedback or updates on your injury/condition as desired or requested.
How can I issue a complaint or concern?
Please email info@targettherapies.co.uk with all complaints or concerns. We are always looking to improve and refine our service and provide treatments with the upmost care and consideration and appreciate any comments you may have.




Calling All Teachers and Teaching Staff

Calling All Teachers and Teaching Staff

£10 Off School Holiday Massages

We appreciate that teaching staff around the world provide a high level of commitment in building a future for tomorrow through our children.

We offer a discount scheme to these teachers so that we can have the opporutnity to look after you. Please CLICK HERE to apply.

Supporting Our Charity Initiative

Supporting Our Charity Initiative

JDRF - Beating Type 1 Diabetes

Our promise – For Corporate Onsite Days

If any companies/organisations take up our offer of a corporate onsite day series then Target Therapies will donate the charges for the first day to the charity**.

This is part of our commitment to promote wellbeing.

Our promise – For Member Services

For each client who takes up our membership option we will donate £10 to the JDRF charity from July 2019^^. 


**Subject to availability and for the period July 2019 – 30th September 2019

Annual Membership

Annual Membership

Includes 12 x 60 Min Massage Sessions

You can purchase the membership services online. Purchase a pack of 12 x 60 minute massage sessions which you can use over twelve months in any Target Therapies Clinic.

You will also receive 10% off all other treatments you book with Target Therapies during the year.

Block Session Bookings

Block Session Bookings

Book Six Sessions For More Value

Block bookings are well suited for those who are being treated for specific ailments such as Sports Injury.

For longer durations we recommend the memberships services.

Acupuncture Starter Pack

Acupuncture Starter Pack

Available in Our Sherfield Park Clinic

Why not try our Acupuncture introductory offer at our Sherfield Park clinic. The pack includes 1 x consultation and 2 x 1hr treatments. BOOK NOW

Massage Services We Provide

Helping you achieve that ideal work-life balance to remain physically active, supple and pain-free!


Soft Tissue Remedial Massage 

Choose from a range of Sports and Deep Tissue Massages, to resolve soft-tissue injury; muscular tension and to maintain a supple, healthy body.

Sports Massages are extremely effective on all sort of stubborn injuries and niggling pains. Through the use of specific techniques, stretches and home care advice, all designed to promote the rapid repair of soft tissue damage, we can have you back training and performing pain-free in no time!

Prevention of injury and joint pain is of course the ultimate ideal and one we highly recommend!  Regular Deep Tissue Maintenance sessions are highly suited to all walks of life,  designed to keep us as physically young and active as possible. Aside from being a highly therapeutic and deeply relaxing, Deep Tissue Massage can have a tremendously positive impact on our muscles by ridding fatigued muscles of lactic acid, promoting blood circulation through the cells, removing both physical and mental tension and restoring smooth and correctly functioning muscle fibres, whilst significantly enhancing join flexibility.  Whether you prefer a lighter touch or an extremely firm massage, this is the massage for you!

Currently based in Basingstoke, choose from our Basingstoke Sports Centre or Basing View Clinic today!

Holistic Therapies 

The nature of massage inevitably effects both the body and the mind.  Whether you choose our blissfully relaxing Swedish Massage, re-balancing and harmonising reflexology sessions, or stress-dissolving Indian Head Massage, we have no doubt you will walk away with a tremendous sense of relaxation, self-balance and enhanced well-being.

Ideal for pamper evenings, parties or as a birthday gift, our holistic therapy sessions will allow you to melt into the deepest states of relaxation and enjoyment. 

On-Site Corporate Massage 

Life doesn’t always allow us to look after ourselves as we perhaps should. Hours sat at a desk, the repetitive nature of mouse and keyboard use, and even just the emotional strain of balancing pressures from both work and home, do eventually take their toll.

With an aim to reduce employee absenteeism, promote good posture, prevent lower back ache, severe shoulder tension, headaches and burnout, we can offer you an invaluable employee benefit through on-site massage.

As professionals specialising in a range of on-site seated massages, we can provide short, efficient and highly effect massages ideally suited for the office environment.  Performed per employee in just 10 to 15 minutes, on-site seated massage is perfect for a range of events including wellness days, exhibitions, team-building days, as well as being the ideal regular employee benefit.  Seated on-site massage never fails to make an impact, on each and every client, resulting in employees feeling refreshed, valued, de-stressed and physically well.

Currently based in and around Hampshire, Berkshire, Oxfordshire and Surrey, as well as other locations throughout the UK.

So, whether you require a remedial sports massage or a much needed health break from a hard day in the office, we will endeavour to provide you with a first class standard, best suited to meet your needs.

Read about PRESENTEEISM and reasons for on-site initiatives via the link below:


How can we help you?

On-site Corporate Massage


Sports Massage & Individual Therapies


Registered No. 11216911

08458 508801 or 03458 508801

Call us for more information

Already decided?

If you know the massage service you would like, please take a look at our on line booking system and find an session time that suits you.