Book a lymphatic drainage massage
Lymphatic drainage massage is a therapeutic technique designed to gently stimulate the lymphatic system, aiding the removal of toxins and waste from your body. It works to promote lymph flow, reduce swelling and improve the function of the immune system.
Benefits of lymphatic drainage massage
- Reduce water retention and bloating
- Reduce swelling and inflammation
- Boosts immune system
- Aids detoxification
- Promotes relaxation and stress- relief
- Improves skin health and clarity
- Aids in post-surgery healing and scar reduction
“Lymphatic drainage massage is a great treatment for anyone experiencing swelling in the arms or legs, stiff joints, bloating or problems with constipation or digestion. If you are feeling bloated or lacking energy then we recommend you book in for a lymphatic drainage massage. We love this wonder treatment- it helps clear acne, de-bloats and improves energy levels.” – our Lead Therapist
What to expect during a lymphatic drainage massage
After being greeted by your therapist, a short consultation will be held to identify any specific areas you would like to focus on so your therapist can best address your needs.
Using light pressure and long, rhythmic strokes, your therapist will follow the lymphatic pathways, targeting areas of congestion to encourage lymph flow to redirect toxins out of the system. You will be lying down for the duration of the treatment. Communicate with your therapist during the treatment about pressure or any discomfort you are feeling.
FAQs about lymphatic drainage massage
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Lymphatic drainage massage is available at Basingstoke Sports Centre,
Belvedere House Basingstoke, Reigate and Winchester.