Meet Your Therapist & Consultation
Your session begins with a discussion with one of our skilled therapists, who will evaluate your condition, identify areas of tension and potential causes of discomfort. By understanding what you hope to gain from your treatment(s), your therapist can tailor the session to address your specific needs.
Please ensure you have completed your online health profile prior to your appointment as this will allow your therapist to establish if you are suitable to receive the treatment and note any important conditions or particular areas of discomfort. This information will help make sure you gain the most possible benefit from your session(s) at Target Therapies.
Your therapist will advise what position to lie on the bed and which covers to cover yourself with. They will then step out of the room for a moment to allow you to undress. The level of undress will vary depending on your own personal comfort and the type of treatment you are having. This can also be discussed with your therapist pre-treatment.
During your Treatment
During your treatment, your therapist will only uncover the area of your body they are working on, ensuring you feel comfortable and respected the entire time.
Your therapist will communicate with you throughout the session to prioritise your comfort and address any concerns. Your session is tailored to you, so don’t hesitate to share feedback with your therapist. Whether you prefer a quiet or conversational experience, our goal is to ensure you receive the maximum benefit from your treatment.
Once your session has finished, your therapist will wait outside the room while you re-dress. When you are ready, your therapist will see you out of the clinic. We recommend you drink plenty of water post-treatment for rehydration.
Our massage sessions vary in length from 45 minutes to 120 minutes. Each session includes a 5 minute review at the start of your session to discuss your consultation form and requirements and 5 minutes to undress and redress. For example a 60 minute session will be a minimum of 50 minutes of hand to skin massage time.