Book a hot stone massage
A deeply relaxing treatment that uses smooth, flat, heated stones to ease muscle tension and tightness. The warmth from the stones improves circulation, aids pain relief and helps stimulate the releases of endorphins to help boost low mood.
Benefits of hot stone massage
- Promotes relaxation, reducing stress and anxiety
- Relief of muscular pain and tension
- Improved sleep quality
- Improved circulation which aids the removal of toxins and promotes healing
- Boost in mood- released endorphins can help reduce symptoms of depression
“Hot stone therapy is particularly beneficial for those suffering with chronic pain as the heat therapy has been found to help ease discomfort. It’s a popular treatment to book for both physical and mental wellbeing.” – our Lead Therapist
What to expect during a hot stone massage
After being greeted by your therapist, we will hold a short consultation to establish if your preference is for relaxing or active deep stone treatment. Also if you have any particular areas of concern.
Your therapist will use smooth, warmed stones to massage your body using Swedish massage techniques including circular movements, kneading, tapping and vibrations.
Your therapist may place stones along your body including your back, stomach, face, palms, feet and between your fingers and toes.
FAQs about hot stone massage
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Hot stone massage is available in Belvedere House Basingstoke and Winchester.