Reflexology is the use of massage and pressure points along the feet and hands to promote wellbeing and pain reduction throughout the body. It is extremely effective in optimising the body’s ability to cope with, prevent and heal various ailments, including a vast number of acute and chronic illnesses.
The use of reflexology dates back to the ancient civilisation in Egypt, Tibet and South America and is an excellent alternative therapy for promoting both physical and mental wellbeing.
Reflexology is a holistic and deeply relaxing treatment that has the ability to restore balance within the body. Through improved ‘Health, Harmony and Homeostasis,’ reflexology can significantly help us prevent illness, achieve self-healing and maintain internal balance.
Reflexology is, in its own right, is an outstanding stress reliever, detoxifier and neutron pathway stimulant. Ongoing reflexology sessions can strengthen the immune system and allow for rebalance of the body, thus promoting self-healing and wellbeing. Reflexology has been shown to have a profound effect on a range of chronic conditions including type 2 diabetes, and overall psychological wellbeing.
Through regular sessions, reflexology is a powerful treatment that can be effective in helping treat and preventing conditions including: