The use of reflexology dates back to the ancient civilisation in Egypt, Tibet and South America and is an excellent alternative therapy for promoting both physical and mental wellbeing.

Reflexology is a holistic and deeply relaxing treatment that has the ability to restore balance within the body. Through improved ‘Health, Harmony and Homeostasis,’ reflexology can significantly help us prevent illness, achieve self-healing and maintain internal balance.

Reflexology is, in its own right, is an outstanding stress reliever, detoxifier and neutron pathway stimulant. Ongoing reflexology sessions can strengthen the immune system and allow for rebalance of the body, thus promoting self-healing and wellbeing. Reflexology has been shown to have a profound effect on a range of chronic conditions including type 2 diabetes, and overall psychological wellbeing.

Clients will be treated laying down on a massage couch and will be required to remove their socks and shoes, rolling up any clothing to the knees.  

For hygiene, all feet will be cleaned by the therapist prior to the massage, who will then use a range of stokes and pressure points around the feet, ankles and lower legs. The therapist will end each session by carefully replacing the socks over the feet.

A reflexology session uses a small amount of natural oil.

It is perfect for all ages and particularly popular with those who prefer the less intimate touch of the feet and hands; for those who are on their feet all day or equally those who are faced with health issues. It is a highly effective treatment for a range of psychological and physical ailments.