Book a deep tissue massage
Deep tissue massage uses targeted pressure on deeper layers of muscle and soft tissue to release tension, alleviate pain, improve mobility and promote blood circulation.
Using various massage techniques, deep tissue massage can be a full body experience or concentrated to specific areas of tension and muscular discomfort. Can be booked as a relaxing full body treatment or for more targeted pain relief.
Benefits of deep tissue massage
- Alleviates chronic pain and muscle tension
- Improves posture and flexibility
- Reduces inflammation and muscle soreness
- Restores mobility
- Increases vitality
- Prevents injury and aids faster recovery
- Promotes relaxation and stress relief
“A perfect choice for those that prefer a more intense treatment. It works deeply into the muscles and connective tissues to release chronic aches and pains. This massage technique is especially beneficial for areas of tension and tightness, such as stiff necks, lower back tightness and sore shoulders. It’s not just physically relieving but also helps to reduce stress, making it a great choice for overall physical and mental relaxation.” – our Lead Therapist
What to expect during a deep tissue massage
After being greeted by your therapist, a short consultation will be held to identify any specific areas you would like to focus on so your therapist can best address your needs.
Expect targeted, firm pressure focusing on areas of tension. You may experience some discomfort during the massage due to the focused pressure on tense areas. Communicate with your therapist during the treatment about pressure or any discomfort you are feeling. After the session, you may experience soreness but that typically eases within a couple of days.
FAQs about deep tissue massage
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Deep tissue massage is available at all clinics.