Sports massage: A focused treatment for pain relief
Sports massage is a tailored treatment for athletes and active individuals seeking to enhance their performance, improve recovery time and reduce the risk of injuries before they occur.
Using a range of specialised massage techniques, our highly skilled therapists will target muscle tension and strains to help increase flexibility and range of motion, improve circulation and provide stress relief. WARNING: Not a relaxing massage!
Sports Massage can help address the following issues:
- Neck and back pain
- Strains and sprains
- Migraines and Headaches
- Shoulder tension
- Limited flexibility
- Anxiety and stress
- Poor circulation
- Muscular spasms, aches and pains
- Knee pain
- Frozen shoulder
- DOMs
- Poor posture
- Repetitive strain injury
- Carpal tunnel syndrome
- Sciatica
- Piriformis syndrome
- Breakdown of scar tissue
For more information on how Sports Massage can help you please get in touch to speak to one of our therapists.
