Sports Massage Person Massaging Man's Shoulder

Sports massage: A focused treatment for pain relief

Sports massage is a tailored treatment for athletes and active individuals seeking to enhance their performance, improve recovery time and reduce the risk of injuries before they occur. 

Using a range of specialised massage techniques, our highly skilled therapists will target muscle tension and strains to help increase flexibility and range of motion, improve circulation and provide stress relief. WARNING: Not a relaxing massage! 

Sports Massage can help address the following issues:

  • Neck and back pain
  • Strains and sprains 
  • Migraines and Headaches
  • Shoulder tension
  • Limited flexibility
  • Anxiety and stress
  • Poor circulation
  • Muscular spasms, aches and pains
  • Knee pain
  • Frozen shoulder
  • DOMs
  • Poor posture
  • Repetitive strain injury
  • Carpal tunnel syndrome
  • Sciatica
  • Piriformis syndrome
  • Breakdown of scar tissue

For more information on how Sports Massage can help you please get in touch to speak to one of our therapists. 

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