Headache Relief
HEADACHE RELIEF VIA FOCUSED DEEP TISSUE AND TRIGGER POINT THERAPY TO THE UPPER BODY
A targeted treatment combining trigger point therapy and focused deep tissue massage techniques to alleviate headaches and migraines by reducing tension and muscle spasms.
BENEFITS
- Relieves headache intensity and frequency
- Eases tension in head, neck and shoulders
- Improves blood circulation to ease headache triggers
- Aids relaxation and reduces stress
- Supports overall well-being and headache management
WHAT TO EXPECT
After being greeted by your therapist, a short consultation will be held to identify specific areas you would like to focus on so your therapist can best address your needs.
During your session, you will experience targeted pressure and massage techniques on the upper body including the neck, shoulders and upper back. Your therapist will apply focused deep tissue and trigger point therapy techniques to release tension and reduce headache symptoms.
MORE INFO
Q: Which clinics offer headache relief treatments? All clinics offer a selection of headache relief treatments:
- Headache relief via focused deep tissue and trigger point therapy to the upper body is available at Basingstoke Sports Centre, Belvedere House Basingstoke, Winchester and Sherfield-on-Loddon clinics.
- Cranial trigger point therapy is available at Reigate, Belvedere House Basingstoke and Basingstoke Sports Centre.
- Cranial tui na with eastern acupuncture for headaches is available at Sherfield-on-Loddon only.
Q: What should I expect after my treatment? You may experience some temporary soreness or tenderness in the treated areas, but this usually dissipates quickly. Drink plenty of water to help rehydrate post massage.
Q: Are there any situations or conditions where this treatment might not be recommended? We recommend avoiding this headache relief treatment if you have any of the following conditions: recent injury to the head, neck or upper body, recent surgery to the head, neck or upper body, acute infections or osteoporosis. It is strongly advised that individuals with specific health concerns or medical conditions seek guidance from their healthcare professional before undergoing cranial trigger point massage therapy.
Q: Will I need multiple sessions to experience benefits? Some people experience immediate relief after one session, however multiple sessions may be beneficial to maintain relief. The regularity of sessions will depend on the individual- including regularity and severity of headaches experienced.
