My Massage Journey with Lica – A Year of Healing and Renewal
One year ago, I wouldn’t have believed that a massage therapist could change my life. But that’s exactly what happened when I walked into Target…
Unlocking Recovery: The Synergy Between Physiotherapy and Massage Therapy
In today’s wellness-conscious world, more people are turning to a holistic approach to manage pain, recover from injuries, and optimize physical performance. Two cornerstones of…
My Lipoedema Journey: Healing, Hope & Transformation with Target Therapies”
How Lica at Target Therapies Helped Me Transform My Journey with Lipoedema When I first came to see Lica at Target Therapies, I was three…
Client Success Story – EDS
Client Success Story: Supporting Shoulder Mobility and Managing Pain with Ehlers-Danlos SyndromeWhen a client living with Ehlers-Danlos Syndrome (EDS) came to us, they were experiencing…
Client Success Story – Fibromyalgia
Client Success Story: From Pain to PossibilityLiving with chronic pain can be incredibly challenging, both physically and emotionally. For one of our recent clients, life…
Why is massage taking the world by storm !
The Power of Massage: Why It Works and How It Can Help with Pain Relief Massage therapy has taken the world by storm, and it’s…
Client Success Stories
From Chronic Whiplash to Recovery: How My Client Got Her Life BackChronic pain can feel like a never-ending battle. For my client, whiplash pain had…
Exploring the Healing Power of Reiki and Reflexology: A Combination Treatment by Target Therapies
In the world of holistic health, alternative therapies are gaining ground as more people seek natural ways to heal, relax, and rejuvenate. Among these are…
The Power of Touch: Why Massage Therapy is a Key Tool for Mental Health
At Target Therapies, we understand that massage therapy is often celebrated for its incredible physical benefits, such as pain relief, improved circulation, and enhanced flexibility….
Why Massage Therapy is Beneficial During Menopause
Menopause is a natural stage of life, but its symptoms can often feel anything but natural. From hot flashes and mood swings to joint pain…
