Benefits of Kobido Massage Facials in the Winter: Do they really work?
Kobido Facial Massage. Winter can be a challenging time for our skin and overall well-being. The cold dry air can leave our skin feeling dry…
Deep Tissue Massage: All you need to know
Deep Tissue Massage is an intense, targeted massage therapy that utilises firm pressure and soft-tissue techniques to reach the deeper layers of muscle and connective…
Daily Stretches: The Importance of Stretching when travelling
Travelling, whether it’s on a long flight, a road trip, or exploring new destinations, can take a toll on the body. Incorporating daily stretches, especially…
Why winter is a great time for self care
Self Care : during the winter months, cold and flu viruses become far more prevalent, our muscles tense up and joints can become stiff and…
Winter Wellness Tips
As winter arrives and temperatures drop, maintaining our well-being becomes increasingly important. The chilly weather often brings about changes in our routines and habits, impacting…
Focused Treatments For Headaches
Headache relief via cranial trigger point massage is a targeted therapy that uses specific pressure points on the head, neck and shoulders to reduce muscle…
Sports massage: A focused treatment for pain relief
Sports massage is a tailored treatment for athletes and active individuals seeking to enhance their performance, improve recovery time and reduce the risk of injuries…
Mental Health and the positive impact of massage
October 10th marks World Mental Health Day, a globally recognized initiative aimed at raising awareness and starting conversations about mental health. It’s a day dedicated…
Headache Relief
HEADACHE RELIEF VIA FOCUSED DEEP TISSUE AND TRIGGER POINT THERAPY TO THE UPPER BODY A targeted treatment combining trigger point therapy and focused deep tissue…
Chronic pain management and the benefits of massage
This Disability Awareness Day, observed on 3rd December, serves as a reminder to shed light on often overlooked symptoms of disability, notably chronic pain. With…
